Red Light & Infrared Therapy in Kansas City
Red light therapy, infrared therapy and our full spectrum sauna are available at our office at 1815 Grand Blvd. They are offered for comfort, relaxation and recovery, on their own or alongside chiropractic care and physiotherapy.
What Are Red Light and Infrared Therapy?
Red light therapy directs low levels of visible red light at the skin, usually from a panel of LED lights. Infrared light sits just beyond red on the light spectrum: you cannot see it, but you can feel it as gentle warmth. Neither one uses ultraviolet light, and neither one tans the skin.
Our full spectrum sauna uses infrared heat as well. Many people find the warmth of a sauna session relaxing, and it may help ease muscle stiffness. The same sauna is listed with our other recovery options under Hydrotherapy, Sauna & Recovery Therapies.
Red light, infrared and sauna sessions are offered for comfort, relaxation and recovery. They are not a treatment for any disease or injury, and they do not replace care from your medical physician. People respond differently, and Dr. Casey will be straightforward with you about what to expect.
Red Light and Infrared Therapy May Be a Good Fit If You
- Feel stiff or sore after training, sport or a physically demanding job
- Want a calm, warm way to unwind as part of your wellness routine
- Find that gentle warmth helps your muscles feel looser
- Are an athlete looking for recovery options between training sessions
- Want to pair recovery time with chiropractic care or physiotherapy
What to Expect
- Before you begin, a review of your health history and any medications, including any that make your skin more sensitive to light
- Gentle warmth from the lights, and more heat in the full spectrum sauna
- Do not look directly into the lights, and ask us about protecting your eyes during a session
- Drink water beforehand, and let us know right away if you feel too warm or unwell
- Available without a prescription
How Red Light and Infrared Therapy Fit Your Care
Start With Your Health History
Light and heat are not right for everyone. Before your first session, tell Dr. Casey about your health history and any medications, and check with your medical physician if you have concerns.
Alongside Your Care
Red light, infrared and sauna sessions are offered in the same office as chiropractic care and physiotherapy, so they can sit alongside the rest of your care.
Ongoing Support
Ask us what to expect from a session, how to prepare and how to take care of yourself afterward. As your needs change, talk with Dr. Casey about which options, if any, still fit your goals.
Benefits
Relaxation
Warm, quiet sessions give you time to slow down, breathe and unwind.
May Ease Muscle Soreness and Stiffness
Many people find that gentle warmth helps tight, sore muscles feel looser and more comfortable.
Recovery Between Workouts
Athletes and active people often use warmth and relaxation as part of their recovery routine.
Available Without a Prescription
You do not need a prescription to be seen at KC Wellness and Physiotherapy.
What to Expect
Before Your Session
Share your health history and medications. Tell us if you are pregnant, take medications that increase light sensitivity, or have heart disease or blood pressure concerns. Drink water beforehand.
During Your Session
You rest comfortably under the lights or in the sauna. Do not look directly into the lights, and tell us right away if you feel too warm, dizzy or uncomfortable.
Afterward
Take time to cool down and rehydrate. If you are also seeing Dr. Casey for care, let him know how you felt afterward.
About the practice
KC Wellness and Physiotherapy was founded by Dr. Kowin Casey, DC, a chiropractic physician who received a certification in physiotherapy with an emphasis in sports rehabilitation.
Common Questions About Red Light & Infrared Therapy
What is the difference between red light and infrared therapy?
Red light is visible, so you see a red glow during a session. Infrared light is invisible and is felt as gentle warmth. Neither one uses ultraviolet light, and neither one tans the skin.
Can red light or infrared therapy treat a medical condition?
No. Red light therapy, infrared therapy and sauna sessions are not a treatment for any disease or injury, and they do not replace care from your medical physician. They are offered for comfort, relaxation and recovery. If you have a medical condition, please keep your physician involved.
Is red light or infrared therapy safe for everyone?
No. Light and heat are not right for everyone. Do not look directly into the lights. If you are pregnant, take medications that increase light sensitivity, have heart disease or blood pressure concerns, or have a fever or other acute illness, talk with your medical physician and let Dr. Casey know before your first session.
How often should I use red light or infrared therapy?
There is no single schedule that suits everyone. Dr. Casey can suggest how these sessions might fit around your training, your work and the rest of your care.
Is red light or infrared therapy covered by insurance?
We accept all major insurance plans. Call our office at (913) 424-2410 to confirm your coverage before your visit. When you call, ask whether the therapy you are interested in is covered under your plan.
Related Services
Related Service
Hydrotherapy, Sauna & Recovery Therapies
Hydrotherapy rooms, the full spectrum sauna, a steam capsule and other recovery options offered for comfort and relaxation.
Related Service
Class IV Laser Therapy
Focused laser light used to help ease muscle and joint pain, guided by Dr. Casey's evaluation.
Related Service
Massage Therapy
Therapeutic massage for tight, overworked muscles and everyday tension, also offered at our office.
Ask About Red Light & Infrared Therapy
Request an appointment online or call our office at (913) 424-2410 to ask which options may fit your goals. We are at 1815 Grand Blvd. in Kansas City.