How to tell if your pain originates in the back or is referred from another source
Pain that feels like it's in your back might actually originate from the spine, nerves, or organs. Learn how referred pain works and why accurate diagnosis matters.
About the practice
KC Wellness and Physiotherapy was founded by Dr. Kowin Casey, DC, a chiropractic physician who received a certification in physiotherapy with an emphasis in sports rehabilitation.
Common Questions About Back Pain That Travels: Understanding Referred Pain
What is referred pain and why does it happen?
Referred pain occurs when a nerve, muscle, or joint problem in one area sends pain signals that are felt in a different location, often following the nerve's pathway. For example, a pinched nerve in the lower back may be felt as pain in the hip or leg.
How can I tell if my leg pain is coming from my back?
Professional examination is the most reliable way. Your physiotherapist can use movement tests, palpation, and nerve-testing to determine the source. Pain that travels in a specific band, worsens with certain postures, or includes numbness often indicates nerve involvement.
Can referred pain go away on its own?
Sometimes minor referred pain resolves with rest, but persistent or worsening symptoms usually require targeted treatment. Treating the actual source, not just the pain location, prevents chronic complications.
Related Conditions
Common Referred Pain
Sciatica
Classic example of nerve-referred pain radiating from the lower back down the leg.
Root Cause
Nerve Impingement
How compressed nerves cause referred pain patterns and what treatment options exist.
Primary Treatment
Physiotherapy & Rehabilitation
Comprehensive assessment and targeted rehabilitation to resolve the source of referred pain.